Episode 02

Why Routines Die

Every routine you've ever quit collapsed for the same reason. Let's find it.

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Show notes — draft

What we plan to get into.

The graveyard tour: the 5 a.m. club, the 75-day challenge, the journal with four entries.
The one reason routines collapse — and it isn't discipline.
Designing for the miss: what actually survives a bad week.

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One email when the first episode drops. That's it.

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